Getting To The Spiritual Dimension

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If retaining good people involves respecting their spiritual interests, this becomes a business rather than a personal issue. Following the publication of SQ: The ultimate intelligence, by Danah Zohar and Ian Marshall, a serious attempt has been made to explore the scientific basis for spiritual intelligence and define this new area of interest. For me, spiritual intelligence is about the capacity to make meaning. It is as Zohar put it,  the "soul's intelligence". It is linked to the capacity to see lives in wholes, not fragments, and to regenerate ourselves. Most importantly, it is connected to the ability to challenge whether we want to play by rules of situation in which we find ourselves. So, a person with a well developed SQ may not make a business decision on financial ground s alone, preferring to be guided by an ethical view point.

 

Getting The Big Picture

 Brain science is also important for motivation. Your brain learns by processing experiences. Its neurons are continually trying to make connections between each other and so establish pathways, embedding memories and knowledge in your mind. With so much sensory data, it is easy to see that your brain needs to be able to make sense of it all. It needs to focus it's energies and it needs to engage and connect. It likes to find the big picture and then to be able to create patterns or connections within this. Being motivated to learn something or focusing on something specific helps your mind to create patterns. 

It enables it find the connections between data it already has and new data it is acquiring.  For learning to be fast and Effective, your brain needs to be given the big picture first. It is a bit like solving a jigsaw puzzle. You need to see the whole picture, probably by looking at what is on the lid of the box before the fragments of colored wood make any  sense. Then  you need to take break a sea of differently shaped pieces into smaller groups. You may might start by picking all the bits with straight edge. If it is an outdoor scene, you might select all those with blue sky on them. If there is a building with a large area of pattern or color, you might select this as a group, and so on. Your brain likes to work in a similar way. When it is allowed to, it can be much more effective. It is the same with motivating yourself to learn. You need the big picture, your overall goal and how this fits into your life and you need to be able to break this up into manageable pieces.

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Two Approaches To Raising Self Esteem Seem To Work Well

 Two Approaches To  Raising Self Esteem Seem To Work Well

Repeated failure is a sure way of lowering self esteem. Telling someone who has low self esteem to cheer up or be more confident or pull themselves together is very unlikely to help. What they need to do is reprogram their mind and come up with new mental models to see them through the difficult time. Martin Seligman has argued with that is important not to confuse low self esteem with having a naturally pessimistic frame of mind. In particular, both States produce a life feeling of perceived powerlessness that can pervade all aspects of life. Two approaches to raising self esteem seem to work well: cognitive behavioral therapy and neurolinguistic programming, NLP for short. Both have the effect of creating  a new mental model and hence a new mood. The starting point of both approaches is an acceptance that you are experiencing something unpleasant and that are things you can do to improve the situation.  You need to talk and think about what is on your mind, to try to and put into words what you are feeling low about. Cognitive therapy: improve your mood not by working directly on it, but by working in the thoughts that have brought you there. To begin with, it is important to challenge your point  of view and see other possible interpretations. Perphaps  you are feeling hard done by about a particular job that you applied for and did not get. It may actually be helpful to decide that the interview was unfair and that is was carried out very well. 

The second approach, NLP, was the idea of linguistics John Grinder and mathematician Richard Bandler. It draws ideas from a number of discipline and combines them. NLP involves increasing awareness of the way your mind processes experiences; the "Neuro" being aware of how the way you use language affects the way you see things - "Linguistics" and creating new models or ways you see things, The "Programming".

A Healthy Mind In A Healthy Body

 Schools the world over have long sought to develop both mental and physical well being, many of them even using the above quotation from Latin poet juvenal as their school motto: a healthy mind in a healthy body. In the high street, gyms and fitness centers are now widespread, but much of the business world has been slower to catch on. As well as keeping you generally healthier, physical exercise especially aerobic exercise helps you to relax and to recall things. It reduces stress by triggering the release of endorphins in the Brain. At a simple biological level l, it sends a burst of oxygenated blood into the brain, so arousing the nervous system generally. According to Pasteur institute, exercise stimulates the growth of dendrites and axons, and is, therefore, literally changing the state of your brain. In an increasingly inactive world of couch potatoes and television, regular exercise has to be one of the most obvious things you can do to improve the state of your mind. 

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Raising Self Esteem In An Emotional World Of Confusion

 

In an emotional world of confusion, maintaining your self esteem is sometimes a hard task. Indeed, the concept of self esteem needs some further explanation, for it is at the root of why so many people feel that they are not ready to learn. It is a hugely complex area with which, as a global Society, we are only just beginning to get to grips. Self esteem how much you value yourself is slippery stuff. One day you feel great. Then you lose your job or something devastating happens in your personal life and your self esteem suddenly plummets. Of course, loss self esteem can be much more subtle than this. Not doing as well as you would like to, feeling undervalued, feeling uncertain of your role: these are just some of the more common experiences leading to a lowering of self esteem. Or it could be a single aspect of life that is going wrong and infecting all the rest, like a rotten apple in a fruit bowl. Although it is always a good thing to give people positive feedback and seek to bolster their self worth, if someone feels they are a failure, it may not help to tell them that in your eyes they are success.

See Autobiography And Pictures Of The Funniest Girl In Badagry

See Autobiography And Pictures Of The Funniest Girl In Badagry

Alabiqazeem

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My name is Olaniyan Habeebat Modupe, you may think my name is too long.

Well in reality it's just Modupe, but Olaniyan is my father's first name it means "wealth" and Habeebat is my Muslim name. I am 21 year of age, I was born December 4, 1999 in Lagos. I am from Oyo State. A am a student of Ibrahim Bagdamosi babagida University(IBBU) in Nigerian state. People always call me the funniest girl in badagry. There are alot of things I like and I don't like. I like having fun with my friends colleagues and others. I like playing cracking jokes and acting comedy. I love watching basketball game. I tell jokes but most time I do joke. I hate peas and pumpkin soup, for me it taste horrible. So far I have tell you things I don't like about food. That the autobiography of the funniest girl in badagry. 

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